With football (soccer) season over and ice hockey concluded, I currently don't have any regular exercise lined up for the forseeable future. So to get myself active, and to explore some of the area we're living in before we move (have found 3 small lakes I never knew existed... am up to 6 now), I have started running. Either in the morning or over a lunch break. It seems to work well for me... as long as you don't listen to my cranky knee.
If anyone has some advice for a novice, I'm all ears.
No comments:
Post a Comment